Children love sitting in the position in form of the letter W. They usually spend many hours in this position while playing. However, W sits put their hips and joints in extreme internal rotation which tightens the muscles on the inside and stretches the muscles on the outside of the hips. This can affect the balance and coordination and can lead to serious orthopedic issues. Therefore, you need to break children of the habit of W sitting immediately.

 

 

Source: healthytipsworld.com


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Children love sitting in the position in form of the letter W. They usually spend many hours in this position while playing. However, W sits put their hips and joints in extreme internal rotation which tightens the muscles on the inside and stretches the muscles on the outside of...