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One of the most coveted fruits in the world is the watermelon. This large fruit has a spectacular taste and contains a lot of liquid. However, their seeds are often discarded or thrown away. But these contain many vitamins and minerals that could be harnessed.

Among other things, watermelon seeds are rich in B vitamins, such as thiamine, niacin and foliated. They also contain fatty acids, proteins and minerals such as manganese, phosphors, potassium, magnesium, copper and zinc.

Another substance present in its seeds is citrulline, which has antioxidant properties. It helps to expand blood vessels, fight hypertension and erectile diffusion. It is also excellent for fighting arteriosclerosis.

 
In the same way, this seed can be used to eliminate diseases related to the kidneys and urinary tract. If we prepare it in teas, we can even remove stones in the kidneys. Here’s how to prepare and get the most out of them. Pay close attention to the following instructions.

What we will need:

Seeds of watermelon (between 20 and 30 units).
Mineral water (2 liters).
Preparation and use:

To begin, we must grind the seeds of watermelon very well and pour them in 2 liters of water. Then we will put it on the stove and let it boil for 15 minutes. At that point, we let the mixture cool, filter it and store it in the refrigerator.

This powerful tea we must ingest it in its entirety in a period of 2 days. On the third day, we will rest to prepare 2 liters more and repeat the process. We will do this until we achieve the desired results.

Benefits of Watermelon Seeds

Protects the heart

One of its minerals is magnesium, which protects the cardiovascular system. It is able to stabilize the blood pressure to healthy levels and to prevent diseases like the hypertension and other related to the cardiac system.

Keeps us young

We have already said that these seeds are full of antioxidant properties. This helps us to stay young and in good condition. In addition, they strengthen the skin and keep it healthy, making us look younger.

I am 50 years old and I do not have a cane in my hair after using this one ingredient
Fight acne

The watermelon seed oil is very good to take care of the skin of our face. By smearing a piece of cotton with it and rubbing it over your face, we will eliminate the dirt, dead cells and the bait that produces acne. No matter what type of skin we have, this product can help us eliminate acne.

Strengthens hair

These can give shine and strength to our hair without any effort. Being rich in proteins and amino acids, they greatly improve the appearance of our hair. In addition, they are rich in melanin, a pigment that gives color to the hair and eliminates gray hairs.

See also: After using this single ingredient you will not have any more than 1 cane in your hair

Stabilizes blood pressure and prevents coronary heart disease

Coronary heart disease is caused by blockage of blood vessels. However, the arginine present in the seeds helps to expand the blood vessels. At the same time, this causes blood pressure to stabilize.

Provides essential amino acids

The argnine present in this part of the fruit improves the metabolism and helps to assimilate much better the calcium that we acquire through the food. Lysine is responsible for promoting many other sexual benefits.

Cure edema

To achieve this benefit, we must crush a tablespoon of dried seeds and mix it with a spoonful of honey. Then we will boil it in ¾ cup warm water. These ingredients will mix them very well and we will take them immediately. We repeat this twice a day.

To find out about other benefits you can get from these seeds, we will leave you an informative video. Surely you will want to go out and buy watermelon immediately to use your seeds.


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One of the most coveted fruits in the world is the watermelon. This large fruit has a spectacular taste and contains a lot of liquid. However, their seeds are often discarded or thrown away. But these contain many vitamins and minerals that could be harnessed. Among other things, watermelon seeds...