Elimination of belly fat can be a process that requires a lot of effort and time. Actually, most of the tips for weight loss you come across will not help you, which can be really disappointing. If you understand your metabolism you will be able to burn your belly fat faster and better.

Metabolism is physical and chemical process that occurs in our body. The metabolic rate is different for each organism, depending on factors like muscle mass, age and gender. The men’s metabolism is faster than women’s. But, you can still speed up your metabolism, no matter if you are male or female.

You can prepare a drink with natural ingredients, including:

This potion is made from cucumber, parsley or cilantro, lemon, ginger, Aloe Vera and water. Cucumber is low calorie vegetable that has only 45 calories, which makes it ideal for this low-calorie drink.

Parsley is also low-calorie ingredient which has many different valuable compounds, like vitamins, minerals and antioxidant agent that keeps you safe from the food products you consume during the day. This combination allows you to maintain the water content without causing digestive issues, like bloating.

Ingredients:

  • 1 cucumber
  • Parsley
  • 1 lemon
  • 1 tablespoon of fresh ginger
  • 1 tablespoon of aloe juice
  • ½ a glass of water

Ginger

Ginger is a thermogenic herb that raises body temperature and disables the occurring of constipation. Many studies have proven that regular intake of ginger will enhance the body’s metabolic rate.

Lemon

Lemon is very helpful in the elimination of toxins that are ingested through the food. Ejection of toxins is closely linked to body’s metabolic rate. The more toxins ejected, the faster the metabolism produced.

Aloe Vera

Aloe Vera juice is very rich source of antioxidants that are able to fight against the free radicals in the organism. Moreover, regular intake of Aloe Vera juice lowers the body mass index and promotes quicker metabolism. If you intake Aloe Vera juice before sleeping, you will greatly increase the calorie burning while sleeping.

The regular consummation of this drink will provide you with more energy which is produced by the increased metabolism rate.

Source:secretlyhealthy.com


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Elimination of belly fat can be a process that requires a lot of effort and time. Actually, most of the tips for weight loss you come across will not help you, which can be really disappointing. If you understand your metabolism you will be able to burn your belly...