Menstrual period, poor circulation of blood, bad diet, extra body weight, and pregnancy are a few of the causes for swollen legs.

Plus if you include changes in humidity, and temperature to all that, the swollen legs, which happens because of gravity pulling fluids down to the legs, is guaranteed.

In order to eliminate this unpleasant and often painful health condition, the very first thing that you should undertake would be to raise the legs while you lay down.

The legs needs to be 12 inches high in the height with the heart.

Additionally, it is strongly recommended to drink parsley tea. This tea really helps to eliminate the excess fluids in your body.

Preparation of the tea:

  • Cut leaves and roots into small pieces (or you can pre-chop the parsley and store them in an airtight glass container in the fridge up to a week.)
  • Place approximately ¼ cup of parsley into an infusion basket.
  • Pour boiled water over the pieces of leaves and roots.
  • Leave it to stay for 5 to 7 minutes and strain the tea.
  • If you like you can add honey, lemon or ginger for flavor.
  • For the best affects you have to drink parsley tea warm.

Drink it 3 times per day if you want to get great results.

 

Source:healthyfoodheadlines.com


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Menstrual period, poor circulation of blood, bad diet, extra body weight, and pregnancy are a few of the causes for swollen legs. Plus if you include changes in humidity, and temperature to all that, the swollen legs, which happens because of gravity pulling fluids down to the legs, is guaranteed. In...